Packages
Training + nutrition packages
Body Transformation Through Gut, Hormone & Metabolic Optimisation
Helping men and women improve their body, health and performance through training, nutrition and root-cause gut health support.
- Personalised workouts designed for your specific goals
- Technique coaching for safety and efficiency
- Motivation, support, and accountability
- Improved strength, posture, and overall functionality
PERSONAL TRAINING
From £55–£75 per session
studio | home visits | outdoor
Personal Training
— 1:1 personalised coaching
— 60 minute training sessions
— Basic nutrition guidance
— WhatsApp support
— Progress tracking
Perfect for:
- General fitness
- Fat loss
- Strength & conditioning
- Accountability
- Building healthier habits
Personal Training block packages
Designed for clients wanting faster body transformation results and more accountability.
— Block session discounts
— Personalised training plans
— Nutrition support
— Monthly measurements
— Progress photos
— WhatsApp support
— Supplement guidance
Perfect for:
- Fat loss
- Muscle building
- Confidence & consistency
- Lifestyle change
Premium Transformation Coaching
A more advanced transformation-focused coaching package combining fitness, nutrition and gut health support.
— Advanced body transformation coaching
— Personalised nutrition strategy
— Gut & metabolism support
— Monthly measurements + progress photos
— Priority WhatsApp support
— Supplement discounts
— Access to transformation challenges
Ideal for clients struggling with:
- Stubborn weight loss
- Low energy
- Poor recovery
- Hormonal imbalance
- Digestive issues
Nutritional Therapy
Functional nutrition and gut health support designed to uncover root causes and restore long-term health.
- IBS
- IBD
- Crohn's Disease
- Coeliac Disease
- GERD / Reflux
- H. pylori
- Candida
- SIBO
- Hormonal imbalance
- Metabolic health
- Digestive dysfunction
- Fatigue & inflammation
Includes:
Full health, lifestyle & nutrition assessment Family and medical history review Gut and symptom analysis Personalised nutrition & lifestyle plan Functional testing recommendations if required Handouts & support materials GP/doctor letters if needed
Includes:
Progress review Adjustments to nutrition & supplements Continued support and guidance
'fix the root cause. transform the body'
Marc Upstream Performance
signature programme
Upstream Reset — 12 weeks — £1,999 (Launch offer)
A complete body transformation programme combining personal training, nutrition, gut health and metabolic optimisation. Designed for men and women struggling with:
What’s included:
Comprehensive Health & Transformation Assessment
A deep dive into your health, lifestyle, nutrition and body transformation goals.
Nutritional Therapy Support
Initial consultation
3 follow-up consultations
Personalised nutrition & lifestyle protocol
£400 Stool Test Credit
Applied towards comprehensive functional gut testing.
12 x Personal Training Sessions
1 x 60 minute session weekly
(In-person or online)
Personalised Gut & Metabolic Protocol
Tailored support based on symptoms, lifestyle and testing.
GLP-1 Support & Transition Guidance
Support for clients currently using GLP-1 medications or wanting to transition away safely.
VIP Support
WhatsApp accountability
Monthly measurements & progress tracking
Supplement discounts
Educational handouts & resources
Optional Add-Ons
Additional PT sessions
Online coaching
Functional testing
Meal plans
Home visits
"Marc's Fitness Hub is not just a gym; it's a supportive community that celebrates your victories, big or small. I can't recommend it enough for anyone seeking a transformative fitness journey."
Mitchell Cameron
Ready to take the next step towards a healthier, fitter you?